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Sesame Soy Chickpeas

Made in just 15 minutes, these Sesame Soy chickpeas are the perfect topping for rice, noodles, salads and more!
Course dinner, lunch, Snack
Cuisine American, Asian, vegan
Keyword 15 Minutes or less, Beans, Chickpeas, Sesame, Soy Sauce
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 People

Ingredients

  • 15 oz can of chickpeas
  • 1/4 cup reduced sodium soy sauce see notes
  • 1 1/2 tbsp maple syrup
  • 1 1/2 tsp sesame oil
  • 1 tsp cornstarch
  • 1 tsp water
  • 1-2 broccoli crowns optional
  • rice optional
  • sesame seeds for topping optional

Instructions

  • To a small bowl whisk together the cornstarch and water. To another small bowl combine soy sauce, maple syrup, and sesame oil. Whisk in the cornstarch and water mixture.
  • Heat a medium sized frying pan over medium-high heat. Rinse and drain chickpeas and add them to the frying pan once the pan is hot.
  • Pour soy sauce mixture over the chickpeas and stir to combine. Let the chickpeas sit until the sauce starts to bubble. Once the sauce starts bubbling lower the heat to medium and stir the chickpeas very frequently with a heat proof rubber spatula. Let the chickpeas cook for around 5-7 minutes stirring frequently.

Serving

  • If you are serving over rice or noodles, cook according to package instructions. Then cut broccoli into bite sized florets and fill a pot with an inch of water. Place broccoli in a steamer basket inside the pot. Bring the pot to a simmer and then cover with a lid and steam for around 5 minutes or until the broccoli is fork tender.
  • Top the rice with steamed broccoli and the sesame soy chickpeas. Optionally top with sesame seeds and green onions.
  • Store any leftovers in an airtight container in the fridge for 3-5 days.

Notes

For this recipe you have to use reduced sodium soy sauce or the sauce will be way to salty.