Wholefoods inspired TTLA (tempeh, tomato, lettuce, avocado, with garlic aioli on ciabatta)
Course dinner, lunch, Snack
Cuisine American
Keyword sandwich
Prep Time 25 minutesminutes
Cook Time 10 minutesminutes
Rest time 2 hourshours
Total Time 2 hourshours35 minutesminutes
Servings 4sandwiches
Ingredients
Tempeh Bacon
8ozblock of tempeh
1tbspnutritional yeast
4tbspsoy sauce
1tbspmaple syrup
1tspliquid smoke
1/2tspsmoked paprika
1/2tspapple cider vinegar
1tspolive oil + 1 tbsp for frying
Garlic Aioli
1/2cupvegan mayo
1largeclove of garlic
1/2tbsplemon juice
1/8tspsalt
TTLA Sandwich
4ciabatta rolls
2avocados sliced
tomato sliced
lettuce
Instructions
Tempeh Bacon
slice tempeh into strips about 1/4-1/2 inch thick.
Combine all ingredients in a shallow baking dish and lay tempeh on top in an even layer. Lightly brush marinade on top of tempeh with a pastry brush.
Cover and let marinate in the fridge for at least 2 hours or overnight. Flipping the tempeh half way through and using the pastry brush to coast the top with the marinade.
When ready to cook add 1 tbsp of oilve oil to a pan and evenly place the tempeh. Brush marinade onto the top of the tempeh with a pastry brush. Cook on medium heat. Let cook for 3-4 minutes then flip tempeh and brush with more marinade. Let cook for 3 more minutes before flipping one last time and letting cook for 1 minute.
Garlic Aioli
With the back of a knife, smash the clove of garlic then mince. Add minced garlic, vegan mayo, salt and lemon juice to a bowl and combine. Optional use an immersion blender to smooth out the garlic.
Assembly
Slice ciabatta rolls and toast. Lightly spread garlic aioli on both slides of the ciabatta. Lay down a few slices of tempeh, then the sliced avocado and slightly smash with a fork, then lay tomato and lastly the lettuce. Feel free to add any other ingredients like pickles, jalapenos, red onion the possibilities are endless.